STAYING HEALTHY-ISH #15: The Lost Art of Calling Someone
I am the textbook definition of an introvert. I love time alone to recharge. I can only take large crowds in doses, and yes, the anxiety is real. Recently though,…
I am the textbook definition of an introvert. I love time alone to recharge. I can only take large crowds in doses, and yes, the anxiety is real. Recently though,…
It’s officially Fall! That means we downshift to our hoodies, cozy blankets, and of course all the fall deliciousness! Here are some fruits and veggies that are “in” for fall:…
“Take care” is a popular saying. Whether it’s used to end a conversation or email, seen on a greeting card, or heard in a song, the phrase sometimes loses its…
Ok, full disclosure. This summer I jumped on the “The Summer I Turned Pretty” bandwagon. #TEAMJELLYFISH It has a great cast, storyline, and soundtrack–all the makings of a show that…
Well, as it turns out, you don’t have to eat a bunch of kale or train for a marathon to get an up on being healthier. A recent poll revealed…
I have had a very tough year. I know, not the best way to start a conversation, but can I just keep it real for a moment? I have had…