STAYING HEALTHY-ISH #31: Scars
The first scar I remember getting was one on my hand. I had been practicing riding my bike with a neighborhood friend and we decided we would try to learn…
The first scar I remember getting was one on my hand. I had been practicing riding my bike with a neighborhood friend and we decided we would try to learn…
Do something for me. Sit up straight, take a deep breathe, take your dominate palm, and tap your chest. Notice what you feel. Strength. Protection. Control. Now take your non-dominate palm…
I was sitting at my desk this week when my phone began to ring. Looking down, I saw it was my brother and my heart dropped into my stomach. He…
This week has been long. Allergy season started early for me and it has absolutely drained my body. A few days ago, after driving 40 minutes to work and sneezing/sniffing…
I saw a really phenomenal quote yesterday that made me stop and think. It was such a simple but meaningful phrase. “Someone somewhere is depending on you to do what…
The weather. THIS WEATHER! I struggle this time of year. It’s the in between seasons. We don’t know whether it will be cold, hot or in between. We also don’t…