STAYING HEALTHY-ISH #11: Friendly People Are Healthier?
Well, as it turns out, you don’t have to eat a bunch of kale or train for a marathon to get an up on being healthier. A recent poll revealed…
Well, as it turns out, you don’t have to eat a bunch of kale or train for a marathon to get an up on being healthier. A recent poll revealed…
The future can be a terrifying place to engage. In my experience, it is full of unknowns, and the last thing we need in our collective lives is more surprises,…
Have you ever had those moments when something you see or read slaps you right in the face? That happened to me the other day. The video was essentially a…
Its that time of the year! Preseason! I love taking in all the excitement from seeing my players report for training. I get a chance to catch up on how…
Ryan Self was born in Amarillo, TX, and grew up in St. Louis, MO. He graduated from Bradley University in 2005, where he notably founded the improv group, BBQ Kitten.…
I have had a very tough year. I know, not the best way to start a conversation, but can I just keep it real for a moment? I have had…