STAYING HEALTHY-ISH #40: A New Season
This week was THE week. Starbucks launched and unveiled their fall menu. People rushed in droves to get their PSL’s (Pumpkin Spiced Lattes). Isn’t it amazing how we are just…
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Aloha! Kristin the Island Girl was born and raised in the beautiful state of Hawaii. But now, she calls the Treasure Valley her home! She is her best friend, wife, and mama of two growing tweens. She’s a foodie and knows every trick in the book about Instapots and air fryers. She loves Jesus and will tell you why all day.
STAYING HEALTHY-ISH #39: How Do You Remember Your Days?
I read a very interesting article recently, It said that as humans, we are “hard-wired to focus on the negative more than the positive.” This made me reflect on how…
STAYING HEALTHY-ISH #38: These Three Words
My favorite artist of ALL time is Stevie Wonder. I have many reasons for this (ahem, the drum riff to “Superstition,” but I digress…). But one of his songs in…
STAYING HEALTHY-ISH #37: Do Nothing
We live in a “to-do” list world. How many things can we get done today/this morning/this week? Our society tells us that the more we get done, the more we…
STAYING HEALTHY-ISH #36: Growth Unseen
In an attempt to better my brown thumb, we went out to buy some flowers and plants for the summer for our yard. This year, we decided to try our…
STAYING HEALTHY-ISH #35: Handwriting
I’ve started to take handwriting lessons. It’s always been bucket list item of mine to have nice penmanship. In my life of tech, devices, and urgency, my handwriting has suffered…