STAYING HEALTHY-ISH #22: What Is Your Story?
My favorite place in any store is the checkout line. Normally I think this place is the least favorite or most stressful for people, but I love it. The reason?…
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Aloha! Kristin the Island Girl was born and raised in the beautiful state of Hawaii. But now, she calls the Treasure Valley her home! She is her best friend, wife, and mama of two growing tweens. She’s a foodie and knows every trick in the book about Instapots and air fryers. She loves Jesus and will tell you why all day.
STAYING HEALTHY-ISH #21: Practicing Peace
We are headed into a very busy season. Some probably will say that we are already IN it! (Need I mention there are not many Saturdays left till Christmas!) I…
STAYING HEALTHY-ISH #20: The Super Spice of Fall
Fall=cinnamon Cinnamon=Fall It really is the ultimate flavor of the season! I’ve started putting cinnamon on a lot of things lately, because I found out that it has amazing health…
STAYING HEALTHY-ISH #19: No Two Are The Same
I recently had some time to travel home to Hawaii for the weekend. When I go home, my priorities are few: family, food, creation. Hawaii is beautiful, and my absolute…
STAYING HEALTHY-ISH #18: How Not to Be a Chronic Complainer
We have all been there. When life serves up a difficult, bothersome situation, out of our mouths comes a complaint. Sometimes, we complain about EVERYTHING! We get into a space…
STAYING HEALTHY-ISH #17: Today Is A Fresh Start
I have a confession. You know those motivational quotes that you scroll over on social? The ones that often conjure up an eye roll or two from you? I LOVE…